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How Can I Eat During Invisalign Treatment?

Woman Holding A Clear Aligner

When considering orthodontic treatment, one of the biggest questions many have is about eating. 

It’s well known that braces require you to alter your eating habits. Gum, chewy candy, crunchy nuts, and popcorn are out of the question. These foods may damage braces or get stuck between them and rot your teeth. 

What about Invisalign treatment?

Are there any foods you need to avoid during Invisalign?

Here’s what to know about eating with clear aligners. 

No Dietary Restrictions with Clear Aligners

That’s right, during Invisalign treatment, you can continue to eat whatever you want. Yes, even candy and popcorn. There’s no food that’s completely off-limits. 

The dietary flexibility and freedom is a major perk of opting for Invisalign just one of the many reasons why so many choose this option. 

Always Remove Aligners to Eat

The reason that you can continue eating what you want during Invisalign is that it’s removable. You must take out your clear aligner tray to eat. You should never eat with the tray in, as chewing with it may warp and damage it. Furthermore, many foods could stain the tray, which will turn it from clear to yellow. Clear aligners are not very discrete if they get stained!

To keep your aligners in great condition, always remove them before eating. Then you’re free to indulge. 

Clean Aligners and Your Mouth After Eating

Another caveat is that you must clean your teeth and tray before putting it back in. if you stick it back in without cleaning, you could trap food under it, which may damage the aligner or cause tooth decay. 

Immediately after eating, rinse your mouth thoroughly with water. If you had something particularly sticky or crunchy, brush and floss as well. Then give your aligners a good rinse before putting them back in.

Read more: 7 Surprising Facts About Invisalign

Enjoy Your Favorite Foods During Invisalign Treatment in Barrie!

If you choose clear aligners to straighten your smile, you won’t need to avoid any foods. However, you must remove them to eat and clean your teeth and aligners before putting them back in. 

For more information about this modern orthodontic solution, or to begin your smile straightening journey today, visit Barrie Braces. Contact us to schedule a consultation with our Invisalign dentist in Barrie today!

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